My name is Chelsea Frost and I am a 200 Hour Certified Yoga Teacher and Reiki Master. I received my yoga certification in New York City at the Sonic Yoga studio in Hells Kitchen and my Reiki 1, 2 and Master in Savannah at Healing Today. I wanted to learn about these ancient practices to heal and teach others. I want to help you align with your highest self and help you feel confident and empowered in your everyday life.