CHELSEA FROST
 
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Hello,

My name is Chelsea Frost and I am a 200 Hour Certified Yoga Teacher and Reiki Master. I received my yoga certification in New York City at the Sonic Yoga studio in Hells Kitchen and my Reiki 1, 2 and Master in Savannah at Healing Today. I wanted to learn about these ancient practices to heal and teach others. I want to help you align with your highest self and help you feel confident and empowered in your everyday life.

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Book a Session

 
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Private Yoga

Group Yoga Classes

Tarot and Oracle Readings

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Testimonials

Chelsea’s instruction will heal your mind, body, and soul. By nature, she is a very kind and giving individual and you will feel this in her practice. Expect to feel right at home as she guides you into a healthier and happier life. Chelsea thoughtfully tailors each session to fit my personal needs and level of experience. This has allowed me to alleviate my lower back pain and focus on my target areas (my core and arms). Additionally, Chelsea’s sessions have done wonders for decreasing my anxiety and raising my self confidence. I cannot recommend her services enough. 
— Maddy
I have dabbled with yoga over the years. I stopped going to group classes because they felt competitive and cultist - not for me. A few years ago I started again, at home, with a DVD and YouTube videos. (I wanted to maintain strength, flexibility, and balance as I age). That was working alright but I wanted something more personal. I found it when I started with Chelsea! My progress in flexibility, balance and strength is indisputable. Chelsea delivers and motivates while radiating love, serenity and reassurance. She exudes a calm, can-do warmth that gently pushes me to advance my practice. She has me surprising myself with what I can do! I feel strong, balanced and more flexible after her tutelage. And the Tarot readings are a nice touch. I look forward to them like a fortune cookie at the end of a meal. The whole experience sends me off with a smile on my lips and a spring in my step. She is the best.
— Wendy
I am a 57 year old that is so excited to do yoga with Chelsea. I followed a yoga instructor for 20 years and when she retired I was crushed. Then I found Chelsea. I look so forward to my classes. I love her soothing voice and it seems like she is able to read my mind when she develops a work out for me. She kept me sane and healthy through Covid. I am actually 5 pounds lighter than I was last year. I feel good—strong and healthy. She pushes me but not too much and I am so thrilled with my progress. I can do so many things that I could not when I first started. Recently, she started doing Tarot card readings and I am really enjoying that little treat at the end of my session. This is the best thing that I could have done for myself. Love her and love how I feel.
— Phyllis

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