Class Schedule
Zoom Vinyasa Flow- All levels
THURSday and Saturday 11 AM
This class is held over zoom and is great for all levels. We will link breath with movement to bring peace to the body, mind and spirit.
Cost: $15
Email info@chelseafrost.com to reserve your spot, or fill out the form below.
Disclaimer:
Please consult with your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.